Te Reo Māori — Quick Cheat Sheet

The essentials for getting started in Aotearoa New Zealand: pronunciation, greetings, survival phrases, everyday living, animals, and the cultural words you'll hear every day.

Kia ora! Say it aloud — Te Reo is a spoken language.
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The 6 golden rules of pronunciation

Talking to people

Ngā Mihi · Greetings & farewells

Kia oraHi / Hello / Thanks / Cheers
MōrenaGood morning
Tēnā koeHello (formal, to one)
Tēnā kōruaHello (to two people)
Tēnā koutouHello (to three or more)
Kia ora tātouHello everyone (incl. me)
Haere maiWelcome / Come in
Haere rāGoodbye (to one leaving)
E noho rāGoodbye (to one staying)
Ka kite anōSee you again

Ngā Kīwaha · Survival phrases

Kei te pēhea koe?How are you?
Kei te paiI'm good / fine
Āe / KāoYes / No
Tēnā koaPlease
Kia ora / Ngā mihiThank you
Aroha maiSorry / Excuse me
Ka paiGood / Well done
Nē? / Nē rā?Is that so? / Really?
Kāore au e mōhioI don't know
He aha tēnei?What is this?

Whakapuaki · Introducing yourself

Ko [name] tōku ingoaMy name is [name]
Nō hea koe?Where are you from?
Nō [place] auI am from [place]
Kei [place] au e noho anaI live in [place]
Tēnā koe, e hoaHello, friend

tōku = my · ingoa = name · au = I/me · koe = you (one person)

Ngā Tau · Numbers 1–10

1 · TahiTAH-hee
2 · RuaROO-ah
3 · ToruTOH-roo
4 · WhāFAA (wh = f)
5 · RimaREE-mah
6 · OnoOH-noh
7 · WhituFEE-too
8 · WaruWAH-roo
9 · IwaEE-wah
10 · TekauTEH-koh
People & daily life

Te Whānau · Family

WhānauExtended family
Māmā / WhaeaMother / Aunty
Pāpā / MatuaFather / Uncle
Tamaiti / TamarikiChild / Children
Tuakana / TeinaOlder / Younger sibling (same gender)
MokopunaGrandchild
Tipuna / TupunaAncestor / Grandparent
E hoaFriend

Kai me Inu · Food & drink

KaiFood / to eat
WaiWater
Tī / KawheTea / Coffee
MirakaMilk
IkaFish
KūmaraSweet potato
Kei te hiakai auI'm hungry
Kei te hiainu auI'm thirsty

Te Taiao · Nature & place names

AotearoaNew Zealand ("long white cloud")
MoanaSea / Ocean
MaungaMountain
AwaRiver
RotoLake (Roto-rua = 2nd lake)
WhenuaLand (also: placenta)
NgahereForest / Bush
RangiSky
WaiWater (in many place names)

Ia Rā · Everyday expressions

Kia kahaStay strong
Kia ora rawa atuThank you so much
Ka mau te wehi!Awesome! / Amazing!
Aroha nuiMuch love (warm sign-off)
Mauri ora!Be well! / To life! (strong close)
Nau mai, haere maiWelcome! (emphatic)

Ngā Kīanga o ia Rā · Daily living

Kei te aha koe?What are you doing?
Haere mai ki te kaiCome and eat
Haere tātouLet's go
TaihoaWait / hold on
Kia tūpatoBe careful
Kāore he raruraruNo worries / no problem
Āwhina maiHelp me
Whakarongo maiListen
Titiro maiLook (here)
HomaiGive it (to me)
AneiHere it is
He aha te taima?What's the time?
Tino pai! / Tau kē!Excellent! / Cool!
Rā whānau ki a koeHappy birthday
Meri KirihimeteMerry Christmas
Ka kiteSee ya
Animals & the outdoors

Ngā Kararehe · Animals (home & farm)

KurīDog
NgeruCat (also: poti)
ManuBird
HipiSheep
KauCow
HōihoHorse
HeiheiChicken / hen
PoakaPig
RāpetiRabbit
KioreRat
NamuSandfly
WaeroaMosquito
Bee
PūrerehuaButterfly / moth

Ngā Kararehe Taketake · NZ wildlife

KiwiKiwi (flightless national bird)
TūīTūī (songbird)
KeaKea (alpine parrot)
KākāpōKākāpō (flightless night parrot)
PūkekoPūkeko (swamp hen)
KererūWood pigeon (also: kūkupa)
PīwakawakaFantail
RuruMorepork (native owl)
WekaWeka (flightless rail)
WētāWētā (large insect)
TuataraTuatara (reptile)
TohorāWhale
AiheDolphin
KekenoFur seal
Words behind the worldview

Tikanga & Kupu Hira · Key cultural concepts

ManaPrestige, authority, spiritual power — inherited through whakapapa and enhanced or diminished by your actions.
ArohaLove, compassion, empathy — far beyond romantic love.
ManaakitangaHospitality and care that lifts the mana of host and guest alike.
WhānauFamily — the foundational social unit.
WhakapapaGenealogy / lineage connecting people to ancestors and land.
KaitiakitangaGuardianship and stewardship of the natural world.
WairuaSpirit / soul.
TūrangawaewaeYour place to stand — where you belong.
Tapu / NoaSacred & restricted / ordinary & safe (cognate of "taboo").
PōwhiriFormal welcome ceremony onto a marae.
MaraeCommunal meeting grounds — the heart of a community.
KaupapaPurpose, plan, guiding principle.
No matches — try another word, or clear the search.

Whakataukī · Two proverbs worth memorising

He aha te mea nui o te ao? He tangata, he tangata, he tangata.
What is the most important thing in the world? It is people, it is people, it is people.
Ehara taku toa i te toa takitahi, engari he toa takitini.
My strength is not that of one, but the strength of many.
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